[About the Author]
[TAO TE CHING]
[Lao Tzu and Buddha]
[Biblical Wisdom]
[Happiness Wisdom]
[Over-Doing]
[Social Media Tao]
[Tao Wisdom Quotes]
"Simplicity is clarity.
It is a blessing to learn from those
with humble simplicity.

Those with an empty mind
will learn to find the Way.

The Way reveals the secrets of the universe:
the mysteries of the realm of creation;
the manifestations of all things created.
The essence of the Way is to show us
how to live in fullness and return to our origin."
(Lao Tzu, Tao Te Ching, chapter 65)


Simplicity is the first step towards detachment, which is the key to unlocking the door to happiness. Live a simple lifestyle, deleting all the trimmings of life and living.

Attachment to all the trimmings of life and living boosts the ego, leading to pride, which is one of the Seven Deadly Sins. Humility, the opposite of pride, holds the key to having a good relationship with the Creator, without which, there is no enlightenment, and hence no wisdom to the secrets of the universe and the mysteries of the realm of creation-the manifestations of all things created.

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"watchful, like a man crossing a winter stream;
alert, like a man aware of danger;
courteous, like a visiting guest;
yielding, like ice about to melt;
simple, like a piece of uncarved wood;
hollow, like a cave;
opaque, like muddy water."
(Lao Tzu, Tao Te Ching, chapter 15)

Mindfulness is mental sharpness to know what is happening in the mind that brings about clarity of thinking, which is essential to human wisdom.


There is a close connection between the body and the mind. This body-mind connection in humans affects both the physical and the mental health of an individual, especially how that individual thinks and reacts. It is important to put the mind where the body is. For example, your body is now here-reading this book. But your mind may be somewhere else: your mind may be preoccupied with thoughts of the past, the present, or even the future. In other words, your mind may be rambling and disconnected, although you may not be aware of it. A chaotic mind produces adverse and detrimental biological and chemical changes, such as the production of stress hormones, and the reduction of human growth hormone (HGH), among others, that may accelerate the aging process in both the body and the mind.

Mindfulness begins with the body. Becoming mindful of your body in the present moment is putting your mind where your body is. This produces deep relaxation of both the body and mind-an essential element for clarity of thinking that may be the pathway to attaining true human wisdom.

The bottom line: Be watchful as if you were crossing a winter stream, fully aware of what is happening in the present moment.

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"Living in the present moment,
we find natural contentment.
We do not seek a faster lifestyle,
or a better place to be.
We need the essentials of life,
not its extra trimmings." Lao Tzu

Living in the present is an awakening to the realities of all things. That all things follow a natural cycle or order, which is beyond human control. Living in the present affords us an opportunity to look more objectively at any given situation, allowing our minds to think more clearly, to separate the truths from the half-truths that might have led us astray all along. 

According to Lao Tzu, only the present is real: the past was gone, and the future is uncertain and unpredictable. When the mind stays in the present, it does not see the ego-self because it does not exist in the present, and only in the deceptive mind.

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“The Way is easy to find and follow:
empty the mind of conditioned thinking
of seeing things and doing things." Lao Tzu

The Way is the way to profound human wisdom. It is simple and easy to find. But why is it that so few people find it?


It is already innate in each one of us, but we need to look inside ourselves with an empty mind. But, instead, many of us just look outside, and we think with a close mind.

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"The Way to the Creator has no blueprint.
With faith and humility, we seek neither pride nor blame.
Our actions then become righteous and impeccable.
Our lives are illumined with the Creator’s light." Lao Tzu


To become enlightened, we must trust and obey, which is the only way to the Creator. If you want everything your way, there is no way! In other words, let go of your pride, and live with humility.

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"The softest thing in the world
overcomes what seems to be the hardest.

That which has no form
penetrates what seems to be impenetrable." Lao Tzu

An empty mindset is the opposite of a pre-conditioned mindset. Many of us may presume that what is hard is always strong and tough, but water, which is soft and formless, can be very strong and overwhelming.

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“Letting go control,
we no longer strive and struggle.
Without strife and struggle,
there is no resistance.
Without resistance,
there is no suffering." Lao Tzu

Letting go is one of the essentials of Tao wisdom. Learn to let go of your material attachments in the physical world, your emotional attachments in the form of anger, remorse, and revenge, and your future attachments in dreams and expectations.

Stephen Lau

Copyright© 2018 by Stephen Lau

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[A Better and Happier You]
[No Ego]
[Tao Wisdom Posts]
[The TAO of Everything]
“With the fall of man, good cannot exist without evil.
Man is born with virtues, but grows up with vices.

Likewise, life and death complement each other.
Heaven is eternal life; hell is everlasting death.
Human existence is therefore dualistic:
it can make heaven out of hell, or hell out of heaven.

Faith and lack of faith go along with each other.
The first will be the last, and the last will be the first.”
Lao Tzu

We all have dualistic existence: our true self, and our ego-self. The true self is often pure and simple, but the ego-self is always tainted and complicated, leading to sin and evil. There is a constant conflict between the two-one forever trying to dominate and overcome the other. 

Humility, without the ego, is the only Way to go. But the Way is never easy, because we are all imperfect.

Imperfection, however, is a gift: we know that nobody is perfect; that is why we should always accept others as they are, because we, too, like them, are imperfect.

Likewise, the life journey is a bed of roses but with some thorns. So, just embrace all your daily life problems and challenges, and learn some life lessons from them.

The TAO of daily living: everything is impermanent; at the end, all pains and pleasures ultimately become nothing.

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“If His ways could be explained or understood,
the Creator would no longer be infinite.
If He had a name or an identity,
the Creator would no longer be eternal.

Being infinite and eternal,
the Creator is the origin of all things.
Once given a name and an identity,
mankind is only the source of all things.

Ever humble, we see the mysteries of all things created.
Ever proud, we see only the manifestations of all things created.

Only the mysteries, and not the manifestations,
show us the Way to true wisdom.” Lao Tzu

In daily living, try not to explain why certain things happen, or do not happen-especially according to your own wish. Instead, obey and trust your Creator. Without that trust and  obedience, there is no good communication, and hence no enlightenment.

After all, you are not in control of your own fate and destiny.

If the Creator has no identity, why should you strive to create one for yourself?

An identity is no more than an ego-self that separates and distinguishes you from others-which is pride.

With pride, you see more of yourself and less of others.

With humility, instead of pride, you may see things quite differently: more of the Creator, and less of yourself.

Live your everyday life not just for yourself, but also for others as well. Live a life of love and compassion to become a happier individual, being more connected with others. In any life situation, if you have to choose between “being nice” or “being right”, always choose “being nice.”

Stephen Lau
Copyright© 2018 by Stephen Lau