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The TAO
LETTING GO IS THE WAY TO GO

“Letting go is emptying the mundane,
to be filled with heavenly grace.

Blessed is he who has an empty mind.
He will be filled with knowledge and wisdom from the Creator.
Blessed is he who has no attachment to worldly things.
He will be compensated with heavenly riches.
Blessed is he who has no ego-self.
He will be rewarded with humility to connect with the Creator.
Blessed is he who has no judgment of self and others.
He will find contentment and empathy in everyone.

Letting go of everything is the Way to the Creator.”
(Lao Tzu, Tao Te Ching, chapter 9)

“Not of the world” means letting go of all mundane matters in the physical world.

Attachment only reinforces your identification with the world, while detachment empties your mind of its invisible control and manipulation. Letting go is the beginning of humility.

With humility, comes enlightenment, and letting go becomes simple and spontaneous.

LETTING GO

Stephen Lau       
Copyright© by Stephen Lau

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LIVING IN A WORLD OF DEPRESSION

“Depression has been called the world's number one public health problem. In fact, depression is so widespread it is considered the common cold of psychiatric disturbances. But there is a grim difference between depression and a cold. Depression can kill you.“ David D. Burns

We all have a depressive mind because we are all living in a world of depression. The only difference is that our depression may all differ in intensity: slight, serious, or severe. The truth of the matter is that each and every one of us is depressed, without any exception, because we all experience our depressive episodes at some points during our lifespan, and it is very normal. However, many of us prefer to deny or ignore our emotional dysfunction due to the stigma that is often associated with depression.

Depression is not a new human disease or disorder; it is as ancient as man:

"so I have been allotted months of futility,
    and nights of misery have been assigned to me.

4 When I lie down I think, ‘How long before I get up?’
    The night drags on, and I toss and turn until dawn.
5 My body is clothed with worms and scabs,
    my skin is broken and festering.

6 “My days are swifter than a weaver’s shuttle,
    and they come to an end without hope.
7 Remember, O God, that my life is but a breath;
    my eyes will never see happiness again.
8 The eye that now sees me will see me no longer;

    you will look for me, but I will be no more.
9 As a cloud vanishes and is gone,
    so one who goes down to the grave does not return.

10 He will never come to his house again;
    his place will know him no more.

11 “Therefore I will not keep silent;
    I will speak out in the anguish of my spirit,
    I will complain in the bitterness of my soul." (Job 7: 3-11)


“Answer me quickly, Lord; my spirit fails. Do not hide your face from me or I will be like those who go down to the pit. Let the morning bring me word of your unfailing love, for I have put my trust in you. Show me the way I should go, for to you I entrust my life.”
(Psalm 143: 7-8)

In modern age, Sir Winston Churchill, the Prime Minister of Great Britain, underwent serious bouts of depression during his country's national crisis in World War II. The fact is that depression is no respecter of persons-even for those with very high I.Q., such as the Nobel Prize winning author Ernest Hemingway who committed suicide just as his father did with the comment “I’ll probably go the same way.” Indeed, many of us are vulnerable to this genetic mental disorder.

Sadly, depression is currently increasing at an alarming rate because the world we are now living in is getting more challenging, more complex, and more complicated each day passing-it has now become a world of depression.

Do not avoid depression with medications; instead, go through depression in order to overcome it. Follow the TAO, which is the Way through depression.

THE TAO OF LIVING FOR LIFE


Stephen Lau

Copyright© by Stephen Lau

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TAO WISDOM AND MONEY


Money does not bring happiness. 

As an illustration, Barbara Woolworth Hutton was one of the wealthiest women in the world. She endured a childhood marked by the early loss of her mother at age five and the neglect of her father, setting the stage for a life of difficulty forming relationships. Married and divorced seven times, she acquired grand foreign titles but was maliciously treated and often exploited by several of her husbands. While publicly she was much envied for her possessions, her beauty and her apparent life of leisure, privately she remained deeply insecure, often taking refuge in drink, drugs, and playboys.

Her son died in a plane crash in 1972, at the age of 36, leaving her devastated. Dying of a heart attack at age 66, at her death, the formerly wealthy Hutton was on the verge of bankruptcy as a result of exploitation, as well as her compulsive generosity and spendthrift ways.

What does TAO wisdom say about money?

According to TAO, money is neither positive nor negative; it is all in the human mind.

But how you make your money and how you spend your money may turn money into something either positive or negative.

To increase your wealth in a positive way, focus on doing what needs to be done, and no more. On the other hand, the more you do to make money, the less focused you become, and the greater are your expectations of the outcome. That may ultimately create not only undue stress but also internal disharmony in your life, turning money into something negative.

Increasing your wealth, however, does not necessarily mean spending your money proportionately. That is to say, an individual making more money does not have to buy a much bigger house than what that individual actually needs. To illustrate, Warren Buffet, the billionaire, has set an excellent example: he is still living in his $31,500 home he bought some decades ago.

Another classic example is Ann Russell Miller, a celebrated socialite from San Francisco, also known as Sister Mary Joseph, She, who had ten children and nineteen grandchildren, had grown up in luxury and privilege, and had been living a life of incredible wealth. Instead of shopping at Saks Fifth Avenue she used to do for decades-she suddenly decided to give up everything, and became a nun devoted to living in poverty for the rest of her life. That unbelievable event happened more than two decades ago: one day she held a celebrity party in which she announced her incredible decision, and her announcement was widely reported in the media across the United States. Why did she make such an incredible decision to drastically change her lifestyle? She said she her had a calling, a true vocation that was hard to understand for the general public, and even for the close members of her family.

Excessively increasing one’s wants often leads to unduly inflating one’s ego as well, and thus creating many negative attachments that are often packed in one’s own bag and baggage.

NO EGO NO STRESS

Stephen Lau
Copyright© by Stephen Lau

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DEATH AND DYING

“Life begets death; one is inseparable from the other.
One is form; the other is formless.
Each gives way to the other.
One third of people focus on life, ignoring death.
One third of people focus on death, ignoring life.
One third of people think of neither, just drifting along.
They all suffer in the end.
      
Trusting the Creator, we have no illusion about life and death.
Holding nothing back from life, we are ready for death,
just as a man ready for sleep after a good day’s work.”
(Lao Tzu, Tao Te Ching, chapter 50)

“Abiding in the Creator, we do not fear death.
Following the conditioned mind, we fear everything.
Fear is a futile attempt to control things and people.

Death is a natural destination of the Way.
Unnatural fear of death does more harm than good.”
(Lao Tzu, Tao Te Ching, chapter 74)

Dying and Beyond

On the final journey, with acceptance of the inevitable fate, there is usually no anger or even sadness-just numbness that initiates the winding down of the body.

Dying is just something we all have to do. Do you want to die with grace?

Dying with grace is to end well; all is well that ends well!.

A Case in Point

Francis of Assisi, the Italian Saint who chose a life of poverty in spite of his family’s wealth, said on his deathbed: “Death will open the door of life.” He died gracefully while singing.

Maybe for a believer, death is, indeed, a triumph, a meaningful exodus from this mundane world to the eternal world beyond.

A Case in Point

Martin Luther King, Jr. said in his last speech, just several days before his assassination: “It (death) doesn’t matter with me now, because I’ve been to the mountain top. . . . and I’ve looked over and I’ve seen the Promised Land.”

It was Martin Luther King, Jr.’s strong faith that led him to believe in the existence of the Promised Land beyond death. Indeed, to many believers, they are only humans having a brief existence in this transient material world, and their final destination is the eternal world beyond death.

A Case in Point

There have been many near-death experiences (NDEs) during which people claim that they have seen strange lights and tunnels, letting them have a glimpse of the eternal world beyond. Some of these instances have been written in books and become Amazon’s bestsellers, such as Heaven Is for Real (2010), about a child who saw heaven during surgery.

Eben Alexander, a neurosurgeon and author of Proof of Heaven, said in Newsweek in 2012 that his incredible near-death experience had totally convinced him that his consciousness (the soul or self) exists somehow separate from or outside the mind, and therefore it can travel to other dimensions on its own. Eben wrote: “This world of consciousness beyond the body is the true new frontier, not just of science but of humankind itself, and it is my profound hope that what happened to me will bring the world one step closer to accepting it.”

Are you ready to believe in dying and beyond?

YOU JUST DON'T DIE!

Stephen Lau
Copyright© by Stephen Lau

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